Have you ever heard about varicose veins? Painful legs twisted enlarged veins. There are ways to make them better or prevent them from appearing in the first place.  exciting methods of keeping your legs healthy while avoiding varicose veins, ranging from engaging in more physical activities to wearing special stockings. Here are a few hot tips on maintaining healthy veins. This is because being overweight can only worsen the situation. As blood vessels get pressed due to excess weight, the appearance of varicose veins becomes easy. One should eat well and exercise regularly, especially avoiding sugary or fatty foods and eating plenty of fruits and vegetables. This helps keep your…